Integrated Calculator Flow
The Calculator page is designed as one connected planning flow. Calories and macros are entered first, then bodyweight projections pull from those same inputs, and strength projections pull from the active projection data.
Manual overrides are available for projection scenarios, but the default behavior is linked. This keeps calories, macros, bodyweight trends, and strength estimates from drifting into disconnected tools.
Related in “How the tools & numbers work”
- Formula A vs Formula B
- How Daily Activity Affects Calories
- Why Step Count Matters
- How Activity Levels Work
- How Macro Targets Are Calculated
Use it in the app: open Learn inside BodEvo — free, local-first, no account required.