About BodEvo

Know what to change next week.

BodEvo is the free, evidence-first fitness planner that adapts to your data. Most calculators hand you a number and forget about you. BodEvo keeps score: it compares the plan you made against what actually happened — your weight, your intake, your training — and turns the gap into one specific change to make next week.

The loop

1. Plan. Calorie and macro targets from published equations, with every assumption on screen.
2. Log. What you actually ate and lifted, against food data labelled with its source.
3. Adjust. A weekly check-in reads the week honestly and gives you one change — not a lecture, not a streak to defend.

That last step is the point. A plan that never meets reality is a guess; BodEvo's projections re-fit themselves to your logged data, so the targets you follow in week six come from your body, not from a formula's first impression of it.

What's inside

• Macro calculator — calorie and macro targets built on published formulas (Mifflin-St Jeor, Katch-McArdle), with the assumptions shown, not hidden
• Bodyweight & strength projections — where your plan realistically leads over weeks and months
• Food library, meal builder & daily planner — plan real days of eating, with USDA-backed food search
• Restaurant & campus dining tools — including a dining directory covering all 365 NCAA Division I schools, using each school's own published menu data where available
• Supplement library — educational entries with cautious evidence labels, plus a stack builder
• Gear finder — real products with source-verified prices and ratings, ranked by community votes, never by affiliate payout
• PR Song Board & Content Finder — community-ranked training music metadata and curated training content
• Community Q&A — moderated questions and answers from other lifters

Principles

• Local-first privacy. The planning tools run entirely in your browser. Your inputs — weight, goals, plans — stay on your device unless you explicitly sign in and use a synced feature. Details in the Privacy Policy.
• Honest data provenance. Every nutrition value is labeled with where it came from (USDA-verified, product label, official restaurant data, or a clearly-marked estimate). If something is not verified, BodEvo says “estimate” instead of pretending.
• Education over hype. Supplement pages describe evidence cautiously. Projections are labeled as estimates. There are no “lose 10 lbs in 10 days” promises here — and none of it is medical advice (why that matters).
• No ads, no data sales. BodEvo is funded by clearly-labeled affiliate links (like “Search on Amazon”), which never influence rankings. That's the entire business model.

The app

BodEvo is an installable web app (PWA): it works in any modern browser, installs to your home screen or desktop, and keeps working offline because your data lives with you. There is no required account and no paywall.

Not the other BodEvo

“BodEvo” is not a unique word in fitness, and there are similarly-named products around — gym equipment, gym-management software, body-scanning hardware. This BodEvo is a free web app, and it lives only at bodevo.app. It is independent of, and not affiliated with, endorsed by, or connected to, any of them. If you are looking for a physical product or a gym's booking system, you are in the wrong place — nothing here is for sale.

Who runs BodEvo

BodEvo is built and operated by Carter Hubble, an independent developer in the United States. Questions, corrections, and accuracy reports are genuinely welcome — wrong nutrition data gets fixed with priority. Reach us via the Contact page or support@bodevo.app.