Whey Hydrolysate
Pre-digested whey marketed for faster absorption.
Educational only — not medical advice. BodEvo summarizes research cautiously and labels estimates as estimates. Talk to a physician or registered dietitian before starting any supplement, diet, or training program.
What the evidence says
Faster absorption is real but doesn’t reliably translate to more muscle vs standard whey when daily protein is adequate.
Typical dose & timing
Dose: 20–40 g per serving.
Timing: Any time.
Role in a stack
Optional fast protein.
Redundancy check: Redundant with regular whey for most goals.
Cautions & safety
Premium price; the absorption-speed advantage rarely matters for physique goals.
Well tolerated. Educational only.
Best for
those who want fast-digesting protein
Use it in the app: open the Supplement Library and Stack Builder — free, local-first, no account required.