Peppermint Oil (Enteric-Coated)
An enteric-coated oil studied for IBS-type symptoms.
Educational only — not medical advice. BodEvo summarizes research cautiously and labels estimates as estimates. Talk to a physician or registered dietitian before starting any supplement, diet, or training program.
What the evidence says
Reasonable evidence for IBS symptom relief with enteric-coated capsules.
Typical dose & timing
Dose: Enteric-coated capsules per label.
Timing: Before meals (enteric-coated).
Role in a stack
Digestive-comfort supplement.
Redundancy check: Targeted use, not a daily essential.
Cautions & safety
Non-enteric forms can worsen reflux; discuss IBS management with a clinician.
Reflux risk with non-enteric forms. Educational only — not medical advice.
Best for
IBS-type discomfort (with clinician input)
Use it in the app: open the Supplement Library and Stack Builder — free, local-first, no account required.