Peak ATP (Adenosine Triphosphate)
Oral ATP marketed for strength, power, and blood flow.
Educational only — not medical advice. BodEvo summarizes research cautiously and labels estimates as estimates. Talk to a physician or registered dietitian before starting any supplement, diet, or training program.
What the evidence says
Some positive studies, mostly industry-funded; independent evidence is limited.
Typical dose & timing
Dose: ~400 mg if used.
Timing: Pre-workout.
Role in a stack
Niche performance ingredient.
Redundancy check: Low priority vs creatine/caffeine.
Cautions & safety
Manufacturer-funded studies dominate; independent replication is limited.
Generally tolerated. Educational only.
Best for
advanced lifters chasing small edges
Use it in the app: open the Supplement Library and Stack Builder — free, local-first, no account required.