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Agmatine Sulfate

Pre-Workout · Evidence: Limited · Importance: Optional

A metabolite of arginine marketed for pumps and nitric-oxide support.

Educational only — not medical advice. BodEvo summarizes research cautiously and labels estimates as estimates. Talk to a physician or registered dietitian before starting any supplement, diet, or training program.

What the evidence says

Human evidence is limited; popularity outpaces the data.

Typical dose & timing

Dose: ~500–1,000 mg pre-workout if used.

Timing: Pre-workout.

Role in a stack

Niche pump add-on.

Redundancy check: Redundant with citrulline for pumps.

Cautions & safety

Limited human data; mostly anecdotal.

Limited long-term safety data. Educational only.

Best for

pump-focused users

Use it in the app: open the Supplement Library and Stack Builder — free, local-first, no account required.